Mental Health
Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make choices.
Mental health is important at every stage of life, from childhood and adolescence through adulthood.
STOP, you are never alone call now, relax later
We are here on this journey with you
In Community Counseling is a mental health private practice that provides individual and family therapy for children, teens, and adults.
In Community Counseling does not and shall not discriminate on the basis of race, color, religion (creed), gender, gender expression, age, national origin (ancestry), disability, marital status, sexual orientation, or military status, in any of its activities or operations.
Individual Therapy: Exploring emotions, building insight, and developing interpersonal skills are the hallmarks of individual therapy (for children, teens, and adults of all ages). Providing a safe, validating, and empathic setting can be essential for individuals to better understand themselves and empower them to face the world!
Parenting Classes/Therapy: Sometimes it can feel like you and your child/infant or teen have a very different understanding of the world. Perhaps this may be causing difficulties in attachment or bonding with your child/infant or teen. I can help both parent and child develop healthy attachments by developing diverse ways of communicating and relating to one another.
Family Therapy: In family therapy, our clinicians help families develop communication skills, listening skills and better ways of relating to one another. By using various cognitive behavioral techniques, we help families face the underlying issues that may impact the family foundation.
We believe in working one-on-one with each client to provide expert guidance and care tailored specifically for your concerns. Please contact us today to schedule your initial evaluation.
Anxiety Disorders Treatment
- Social Phobia
- PTSD
- Generalized Anxiety Disorders
- Obsessive Compulsive Disorder
- Mood Disorders Treatment
- Depression
- Bipolar Disorder
- Suicide Prevention
Others:
- ADHD/ODD
- Loss and bereavement
- Addictions (Alcohol and other Drugs)
- Sexual Abuse
Meet The Therapist
I use personal and professional experience to assist you through the struggles of life. Every person is unique and copes with life’s struggles differently. Are you demoralized, frustrated, or angry? Do you feel as though nobody cares or even understands what you’re going through? If they haven’t worked their way through their struggles, how can they assist you to get through your struggles? (think about it)
My professional background includes working with adults and adolescents who have experienced trauma, Family/Parenting concerns, relationship issues, Depression, ADHD, & Anxiety-Related challenges.
I work with families, couples, and individuals facing relationship distress, anxiety, and marital issues. I also have experience working with children coping with behavioral issues.
An addiction to drugs and alcohol will come in and control your entire life making sure that you do nothing more than become a slave to your drug or alcohol of choice. As you know, families were broken apart due to the use of drugs and alcohol. It’s time to come back from that dark place that the drugs and alcohol took you to. Yes, I am talking about you or a loved one; I am here to help you take that big step to the road of recovery.
